epub |eng | 2023-03-29 | Author:Cobman , Dr Peryl

15 WAYS THAT CUTTING CALORIES CAN DELAY AGING. In numerous animal models, calorie restriction has been shown to slow down the aging process and increase lifespan. The following list of ...

pdf | | 2010-09-19 | Author:Machender R Kandadi & Matthew S Stratton & Jun Ren

pdf | | 2012-03-09 | Author:unknow

epub |eng | 2023-06-09 | Author:Josep Ebuch [Ebuch, Josep]

Effects on Inflammation : Taurine contains anti-inflammatory qualities and can help control immunological reactions. It can lessen the activation of inflammatory signaling pathways and limit the synthesis of pro-inflammatory cytokines. ...

pdf | | | Author:Juan Sastre, Federico V. Pallardó, José García de la Asunción & José Viña

epub |eng | 2013-03-27 | Author:Michael Murray [Murray, Michael]

Your body makes LDL cholesterol from the oil you eat. If you cook with olive or canola oils, the LDL molecules that result are less susceptible to peroxidation. Several studies ...

epub |eng | 2010-12-02 | Author:Stephen Cherniske [Cherniske, Stephen]

THE LEANNESS EFFECT There is plenty of scientific evidence that DHEA helps reduce body fat. One study observed the effect of DHEA on genetically obese mice. The DHEA-treated mice ate ...

epub |eng | 2016-09-09 | Author:Jennifer Ashton M.D., Ob-Gyn

STAYING IN BALANCE It’s been two years since I diagnosed Ashley, and her picture on my screen really does look different today. Clear skin. Healthier weight. But it’s during her ...

epub |eng | 2010-03-01 | Author:Ralph Felder

Make the peanut sauce: Heat the broth in a small saucepan over medium heat. Add the peanut butter and stir until melted. Stir in the remaining sauce ingredients except the ...

epub, mobi |eng | 2015-02-16 | Author:Bill Gifford [Gifford, Bill]

While I was working on this book, nearly everyone I told about it wanted to know the same thing: “So, what’s the secret to aging?” So far, the “secret” seems ...

epub |eng | 2017-07-15 | Author:Martha C. Nussbaum

Chapter 5 Looking Back WE WANT TO learn from experience, but what is gained from regret, and how serious is the danger of living in, or being captured by, the ...

epub |eng | | Author:Michael Gurian

The Art of Intimate Separateness * * * “To love another person is to see the face of God,” the author Victor Hugo wrote almost 150 years ago. We are ...

epub |eng | 2008-03-15 | Author:Cheryl Forberg [Cheryl Forberg]

The Positively Ageless Guide to Preventing Strokes For detailed information on how to follow the principles of a heart-healthy diet that protects your brain, refer back to the tips in ...

epub |eng | 2001-03-03 | Author:Michael F. Roizen [Roizen, F. Michael]

Vitamin E Vitamin E is a fat-soluble vitamin that works with vitamin C, a water-soluble vitamin, as an antioxidant. These two nutrients complement one another because they act in different ...

epub |eng | 2018-09-10 | Author:Gail Waesche Kislevitz

Robert Lida DOB: November 11, 1936 Residence: Wichita, Kansas Bob Lida “I used to be fast. Now I am just fast for my age.” When Ken Stone, athlete, writer, and ...